8. Castor Oil
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Posted by: Candace
Caffeinated drinks are not the only way to gain energy. Foods and drinks high in sugar give you a quick energy boost, but can leave you feeling drained later. Try these 5 healthy foods to get the energy boost you need.
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During the summer of 2013 I had the chance to visit my 2nd favorite city, Washington, D.C. After completing a trolley tour my family and I were looking for a place that everyone could eat. I was a pregnant vegan who was hot, tired, and hungry. Despite all that I was enjoying myself. My friend wanted me to meet him at a Vegan restaurant, but I couldn't find it or him and I needed to eat right away. We walked to the next block and I saw an advertisement for a green wrap in a window. They sold vegan food and had chicken for my non vegan family members. My family swears they didn't like it, but they ate everything they ordered. I'm sure if they didn't know it was vegan they would have loved it, lol. Anyways...I created my own green wrap filled with quinoa, avocado, corn, chickpeas, cucumbers, red onions, tomatoes, olive oil, and balsamic vinaigrette wrapped in kale. I loved it and if there were one in my hometown Wilmington, North Carolina; I'm sure I'd eat there quite a few times a week. The closest one to me is 4 hours away in Charlotte, N.C.
Freshii has other menu items like rice bowls, salads, burritos, soups, frozen yogurts, juices, and smoothies. They even serve breakfast. They have locations in other popular cities like Atlanta, Boston, Chicago, Dallas, Detroit, and Houston. Click here for more locations. They also cater and have franchise opportunities.
For more information, visit Freshii.com
1. Freshii - Freshii is a restaurant offering healthier food choices in areas like Washington, DC; Charlotte, North Carolina; and Atlanta, Georgia. They even have restaurants in Switzerland, Canada, and Sweden. Their menu offers meals like rice bowls, green wraps, and smoothies. For 30,000 you can franchise one of these restaurants and receive a 6% royalty of gross sales weekly. The franchise agreement is for 10 years and is renewable. Training, manuals, and assistance from the staff is included. Keep in mind that you will have to fund your own travel, food, and lodging during training. You are also required to spend 1.5% of net sales on local advertising. Freshii has been recognized by FSAH, a business magazine in Canada, as franchise of the year in 2013.
2. Just Falafel - What is Falafel? Falafel is a food that consists of a small croquette usually made with fava bean flour and/or chickpeas and then seasoned. Just Falafel is in over 18 countries including the United States in cities like Louisville, Kentucky; San Jose, California; and Garden City, New York. They offer Falafel sandwiches, wraps, and organic salads. The franchise fee is between $16,350 to $25,000. The royalty fee is up to 7% of gross sales. You will receive training, manuals, and staff support.
Sources: (1), (2), (3)